Monday

Time Class
6:00 CrossFit
7:00 CrossFit
7:00 - 10:30 Open Gym
9:30am Strong Mums
10:30 CrossFit
11:30 - 17:00 Open Gym
17:00 CrossFit & Gymnastic Strength (separate classes)
18:00 CrossFit & Olympic Lifting (separate classes) 
19:00 CrossFit & Gymnastic Strength (separate classes) 
20:00 CrossFit & Olympic Lifting (separate classes)

Tuesday

Time Class
6:00 CrossFit
7:00 CrossFit
7:00 - 10:00 Open Gym
10:00 CrossFit
11:00 - 17:00 Open Gym
17:00 CrossFit
18:00 CrossFit 
19:00 CrossFit 
20:00 Foundations

Wednesday

Time Class
6:00 CrossFit
7:00 CrossFit
7:00 - 10:30 Open Gym
9:30am Strong Mums
10:30 CrossFit
11:30 - 17:00 Open Gym
17:00 CrossFit & Olympic Lifting (separate classes)
18:00 CrossFit & Olympic Lifting
19:00 CrossFit & Olympic Lifting
20:00 CrossFit & Olympic Lifting

Thursday

Time Class
6:00 CrossFit
7:00 CrossFit
7:00 - 10:00 Open Gym
10:00 CrossFit
11:00 - 17:00 Open Gym
17:00 CrossFit
18:00 CrossFit
19:00 CrossFit
20:00 Foundations

Friday

Time Class
6:00 CrossFit
7:00 CrossFit
7:00 - 10:30 Open Gym
9:30 WindTunnel Conditioning
10:30 CrossFit
11:30 - 17:00 Open Gym
17:00 CrossFit & Olympic Lifting 
18:00 CrossFit & Olympic Lifting
19:00 CrossFit & Olympic Lifting
20:00 CrossFit & Olympic Lifting

Saturday

Time Class
8:00 CrossFit
9:00 CrossFit
10:00 Free Taster Session
11:00 CrossFit
12:00 - 14:00 Open Gym
12:30 - 13:30 Foundations

Sunday

Time Class
9:00 CrossFit
10:00 Mobility
10:00 Free Taster Session
10:00 CrossFit Kids
11:00 CrossFit
12:00 - 14:00 Open Gym
12:30 - 13:30 Foundations